{"id":8428,"date":"2025-08-26T11:26:44","date_gmt":"2025-08-26T09:26:44","guid":{"rendered":"https:\/\/oushi.upol.cz\/?p=8428"},"modified":"2025-08-26T11:30:14","modified_gmt":"2025-08-26T09:30:14","slug":"prof-jan-smarda-je-dobre-si-uvedomit-ze-cas-je-omezeny-a-neodkladat-plneni-snu","status":"publish","type":"post","link":"https:\/\/oushi.upol.cz\/en\/2025\/08\/26\/prof-jan-smarda-je-dobre-si-uvedomit-ze-cas-je-omezeny-a-neodkladat-plneni-snu\/","title":{"rendered":"Prof. Jan \u0160marda: Je dobr\u00e9 si uv\u011bdomit, \u017ee \u010das je omezen\u00fd a neodkl\u00e1dat pln\u011bn\u00ed sn\u016f"},"content":{"rendered":"
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\u279b Jak a pro\u010d se bu\u0148ky v\u00a0lidsk\u00e9m t\u011ble obm\u011b\u0148uj\u00ed?
\u279b Jak\u00e1 je bun\u011b\u010dn\u00e1 filozofie \u017eivota?
\u279b Jak prof. \u0160marda vn\u00edm\u00e1 fakt, \u017ee p\u0159edn\u00e1\u0161\u00ed podle knihy sv\u00e9 zesnul\u00e9 man\u017eelky?
\u279b Co pot\u0159ebuje \u010dlov\u011bk, kter\u00fd je tv\u00e1\u0159\u00ed v\u00a0tv\u00e1\u0159 smrti?
\u279b Jak na n\u00e1s p\u016fsob\u00ed dlouhodob\u00fd stres?<\/p>

Odpov\u011bdi na tyto (a dal\u0161\u00ed) ot\u00e1zky nab\u00edz\u00ed 22. d\u00edl z podcastov\u00e9ho cyklu ZDRAV\u00cdME, jeho\u017e
hostem je molekul\u00e1rn\u00ed biolog a vysoko\u0161kolsk\u00fd pedagog z\u00a0Masarykovy univerzity prof. Jan
\u0160marda. Pov\u00edd\u00e1me si s n\u00edm o tom, co pro n\u011bj znamen\u00e1 role u\u010ditele, o tom, co n\u00e1m n\u00e1dory
\u0159\u00edkaj\u00ed o na\u0161em t\u011ble, vztaz\u00edch i spole\u010dnosti, o rychlosti a pomalosti v\u00a0\u017eivot\u011b a tak\u00e9 o v\u011bdeck\u00e9m i
lidsk\u00e9m odkazu jeho \u017eeny, prof. Jany \u0160mardov\u00e9. Dot\u00fdk\u00e1me se t\u00e9mat jako jsou znaky
rakoviny, smrt a vliv dlouhodob\u00e9ho stresu na zdrav\u00ed.<\/p>

Podbean:\u00a0podbean.com\/eas\/pb-b4swp-19396e8<\/a>
Spotify:\u00a0open.spotify.com\/episode\/3PJG78eR3T6HkA2a9nAyRW<\/a>
Apple Podcasts:\u00a0apple.co\/4oCQMcF<\/a>
Video: https:\/\/youtu.be\/polK2YEP9Xk<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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PROF. JAN \u0160MARDA<\/h5>

P\u0159edn\u00ed \u010desk\u00fd biolog se v\u011bnuje v\u00fdzkumu n\u00e1dorov\u00fdch bun\u011bk \u2013 zkoum\u00e1, jak rostou, d\u011bl\u00ed se,
migruj\u00ed i jak samy \u201ep\u00e1chaj\u00ed sebevra\u017edu\u201c, tedy podl\u00e9haj\u00ed programovan\u00e9 bun\u011b\u010dn\u00e9 smrti.
Vystudoval obor Molekul\u00e1rn\u00ed biologie na SCI MUNI. V letech 1989\u20131993 byl zam\u011bstn\u00e1n na
Entomologick\u00e9m \u00fastavu AV \u010cR v \u010cesk\u00fdch Bud\u011bjovic\u00edch, odkud byl v \u010dervnu 1990 vysl\u00e1n na
postdoktor\u00e1ln\u00ed pobyt do USA. Do r. 1993 pracoval na Newyorsk\u00e9 st\u00e1tn\u00ed univerzit\u011b ve Stony
Brook. Od r. 1993 a\u017e dosud pracuje na SCI MUNI. P\u016fsobil jako \u0159editel \u00dastavu experiment\u00e1ln\u00ed
biologie (2006\u20132023). Jako prvn\u00ed na SCI MUNI zavedl technologie kultivac\u00ed a genetick\u00fdch
manipulac\u00ed lidsk\u00fdch a \u017eivo\u010di\u0161n\u00fdch bun\u011bk.<\/p>

Volnou s\u00e9rii rozhovor\u016f o v\u011bd\u011b a o zaj\u00edmav\u00fdch my\u0161lenk\u00e1ch vych\u00e1zej\u00edc\u00edch z v\u011bdeck\u00fdch
poznatk\u016f a z osobn\u00edch zku\u0161enost\u00ed host\u016f p\u0159ipravuje Institut soci\u00e1ln\u00edho zdrav\u00ed CMTF UP
(OUSHI). V podcastech p\u0159edstavuje akademiky, v\u011bdce a jejich v\u00fdzkumnou a projektovou
\u010dinnost.<\/p>

Dal\u0161\u00ed podcasty k poslechu: https:\/\/www.cmtf.upol.cz\/podcasty<\/a><\/p>

P\u0159ipravila: Lenka Pe\u0159inov\u00e1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u279b Jak a pro\u010d se bu\u0148ky v\u00a0lidsk\u00e9m t\u011ble obm\u011b\u0148uj\u00ed?\u279b Jak\u00e1 je bun\u011b\u010dn\u00e1 filozofie \u017eivota?\u279b Jak prof. \u0160marda vn\u00edm\u00e1 fakt, \u017ee p\u0159edn\u00e1\u0161\u00ed podle knihy sv\u00e9 zesnul\u00e9 man\u017eelky?\u279b Co pot\u0159ebuje \u010dlov\u011bk, kter\u00fd je tv\u00e1\u0159\u00ed v\u00a0tv\u00e1\u0159 smrti?\u279b Jak na n\u00e1s p\u016fsob\u00ed dlouhodob\u00fd stres? Odpov\u011bdi na tyto (a dal\u0161\u00ed) ot\u00e1zky nab\u00edz\u00ed 22. d\u00edl z podcastov\u00e9ho cyklu ZDRAV\u00cdME, jeho\u017ehostem je …<\/p>\n

Prof. Jan \u0160marda: Je dobr\u00e9 si uv\u011bdomit, \u017ee \u010das je omezen\u00fd a neodkl\u00e1dat pln\u011bn\u00ed sn\u016f<\/span> Read More »<\/a><\/p>","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-8428","post","type-post","status-publish","format-standard","hentry","category-aktuality"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/posts\/8428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/comments?post=8428"}],"version-history":[{"count":10,"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/posts\/8428\/revisions"}],"predecessor-version":[{"id":8442,"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/posts\/8428\/revisions\/8442"}],"wp:attachment":[{"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/media?parent=8428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/categories?post=8428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oushi.upol.cz\/en\/wp-json\/wp\/v2\/tags?post=8428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}