Autogenic training course I.

In cooperation with the Slovak Psychotherapeutic Society’s working group for hypnosis, autogenic training, Jacobson's progressive muscle relaxation, and integrative approaches – Pro mente sana, Trenčín/Bratislava, we organise

Autogenic training course I.

Course leader: Doc. MUDr. Jozef Hašto, PhD.

* Jozef Hašto graduated from the Faculty of General Medicine at Charles University in Prague, specialising in psychiatry and educated in psychotherapy in the Czech Republic, Slovakia, Austria, and Germany. Besides his work for the Institute of Social Health at Palacky University in Olomouc (OUSHI), he lectures at the Slovak Medical University in Bratislava and the Academy of St. Elizabeth in Bratislava. He lives and works in Trenčín and Bratislava.

He provides training in psychotherapy in the Slovak Psychotherapeutic Society and also acts as a supervisor.

He is a member of the editorial boards of several scholarly journals. In 2009, he won the award of the League for Mental Health in the Slovak Republic "for his contribution to mental health". He is an honorary member of the Czech Psychiatric Society "for his contribution to Czech psychiatry".

The basic-level course includes theory, methodology, and self-experience in a group – 10 hours (1 teaching hour = 45 minutes).
Designed for:
psychologists and physicians, graduates with a Master's degree in social work, nursing, or pedagogy.
Contact person: Mgr. Kateřina Hamplová, e-mail: [javascript protected email] or mobile: +420 775115446
Location: Olomouc, Třída 1. Máje 5, Palacky University building, classroom U3
Date and time: 22-23 May 2015, beginning on Friday at 4 pm, registration from 3.30 pm (the group works on Friday from 4 pm to 8 pm and on Saturday from 8 am to 1 pm).
Applications should be sent to: Please specify your level of education, e-mail and postal address, date of birth (for the certificate of attendance), and telephone number.

Payment: CZK 1600 or € 57 to be sent by bank transfer to the account number: 2620787296/1100 (SK 5111000000002620787296, SWIFT: CEKOCZPP), Pro mente sana s.r.o. – please state your name and AT symbol and inform us about the payment by e-mail to
Payment in cash is possible to Mgr. Kateřina Hamplová, Tř. 1. Máje 5, Olomouc, at the office of the Institute of Social Health of Palacky University in Olomouc (OUSHI).
The capacity of the group is limited. The acceptance of participation will be confirmed according to the order of registration and finally after receipt of payment.
Please bring slippers or “indoor only” shoes.

Accommodation is not provided by the organiser.

Participants will receive a certificate of completion of the training.

Recommended literature:

  • Hašto, J.: Autogénny tréning. Nácvik koncentratívneho sebauvoľnenia. Základné informácie. Tretie doplnené vydanie. Vydavateľstvo F, Trenčín, 2013.

  • Schultzov Autogénny tréning. Konspekt z nemeckých monografií o AT vypracoval J. Hašto, 70 strán. (available at, after registration in F-klub, in the texts section...)